ANGER

Anger problems can lead to significantly affecting your quality of life and that of those around you. Being angry when there is no actual threat that needs to be warded off can take your attention away from leading a happy, fulfilled and content life.

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It would be an honour to work with increasing your insight and awareness as well as managing your concerns with anger. Once you are able to exercise choice in how you behave as well as deal with the unpleasant sensation that arises from anger you are on your path to taking charge and being the agent in your life.

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It would be our honour to work with you on your journey to wellbeing and better functioning.