Daksha HiraniAug 2, 20211 minFear, Mindfulness, Therapy and CoronavirusAs I increase my own practice of mindfulness, I encourage you all to do the same.
Daksha HiraniJun 30, 20211 minFree Mindfulness and Loving, Kindness MeditationsMindfulness Meditation
Daksha HiraniMay 9, 20211 minMental Health Awareness WeekFree mindfulness exercises on SoundCloud free of charge.
Daksha HiraniMar 4, 20201 minThe art of resting:PodcastRest is renewing of depleted physical, emotional, mental and psychological reserves.
