top of page
THE PARMI BLOG
Access our Youtube Channel above to view our videos
Access our FREE SoundCloud mindfulness exercises for a more connected experience
Search
My journey into Clinical Psychology
My personal journey into Clinical Psychology
Daksha Hirani
Apr 6, 20201 min read
The art of resting:Podcast
Rest is renewing of depleted physical, emotional, mental and psychological reserves.
Daksha Hirani
Mar 4, 20201 min read
Remote Psychotherapy - does it work?
With Covid-19, 100% of the psychotherapy that I am currently providing is online and remote. It continues to work well.
Daksha Hirani
Mar 2, 20201 min read
New Year's Resolutions
Daksha speaks to BBC Radio on the concept of New Year's resolutions...
Daksha Hirani
Jan 9, 20201 min read
Resilience in the workplace
With information overload and a multitude of demands on our attention, it is not surprising that one can feel frantic and stretched thin.
Daksha Hirani
Nov 26, 20191 min read
Eye Movement Desensitisation Reprocessing (EMDR) and Mental Health
EMDR involves bilateral stimulation of the brain using visual, auditory or touch input...
Daksha Hirani
May 1, 20192 min read
Avoidance - fuelled by CRAP
I often explore the term ‘avoidance’ with my clients during the course of therapy.
What is avoidance you ask?
Daksha Hirani
Oct 8, 20182 min read
Trauma and it's various forms
Trauma is an emotive word and as humans we all experience it from time to time in our lives.
Daksha Hirani
Aug 6, 20181 min read
bottom of page