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Mood can be disrupted in a number of ways. From low mood, to being irritable, depressed, tired, disengaged or disconnected. This can come in the way of you leading a life that is meaningful and filled with purpose. It can come in the way of you leading a valued life.

Recognising that there is always a way forward regardless of what life throws at you and how your mood is affected, brings resilience and moves towards a balanced state of mind.

With our structured person-centred approach, it would be an honour to work with you on your journey to wellbeing and better functioning where mood does not come in the way of you being an active agent in your life.

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