THE PARMI BLOG

A series of podcasts with Dr. Supriya McKenna and Karin Walker talking about Narcissistic Abuse.

Looking after your Mental Wellbeing

Narcissistic Abuse article published in the Journal of Psychological Science and Research.

Be kind to yourself and others...

As I increase my own practice of mindfulness, I encourage you all to do the same.

Mindfulness Meditation

Parmi is committed to educating the world on this terrible form of abuse to protect all the amazing people they target.

Free mindfulness exercises on SoundCloud free of charge.

I am a South Asian Clinical Psychologist. When training I was the only person of colour on my doctoral course.

Dr Daksha Hirani speaks with Quin user Sandra, who has lived with diabetes for 50 years.

It is great the government is starting to teach about coercive control.

An article on Depression and reasons for getting better by Arash Emamzadeh in Psychology Today

Mental Health during these uncertain times

When you are sensitive to the distress and needs of those in pain and suffering it is easier to work out how best to ...

My personal journey into Clinical Psychology

Rest is renewing of depleted physical, emotional, mental and psychological reserves.

With Covid-19, 100% of the psychotherapy that I am currently providing is online and remote. It continues to work well.

Daksha speaks to BBC Radio on the concept of New Year's resolutions...

With information overload and a multitude of demands on our attention, it is not surprising that one can feel frantic and stretched thin.

EMDR involves bilateral stimulation of the brain using visual, auditory or touch input...